For High School • College • Pro

Dallas-Fort Worth Hypnosis for Athletes

Measurable wins fast. Remove mental blocks, wire in confidence, and perform at your ceiling—on command.

5/5
Google rating
1st session
First measurable wins
2,500+
Sessions delivered
Mental Edge Training
Confidence • Focus • Flow

Guided hypnosis + performance psychology designed for clutch moments. Swap panic for poise, hesitation for instinct.

Credentials
Clinical Hypnotherapist • NLP • Mindset Coach

Specialized in competitive transition: varsity → college → pro. Sessions available in-person (DFW) and online worldwide.

Approach
The 5C Performance Framework

Clarity → Calibration → Confidence → Competence → Consistency. Train the mind and nervous system to match your next-level demands.

Proof
2,500+ sessions • 5★ Google

Confidential pro clients • Verified wins from HS, NCAA, and pro athletes.

From breakout varsity to seasoned pro—mental performance is the difference

If your physical tools are there but your consistency, confidence, or clutch execution aren’t—this is for you.

High School → College
  • Recruiting pressure without choking
  • Confidence after an injury or slump
  • Pre-game nerves → calm, present focus
  • Build routines that travel to any arena
College → Pro
  • Silence imposter syndrome
  • Rapidly adapt to speed & physicality
  • Neutralize hostile crowds & big lights
  • Turn practice gains into game-day output
Professional Athletes
  • Sustain elite consistency across long seasons
  • Prime state on command for key possessions
  • Reset fast after mistakes or officiating swings
  • Refine identity beyond the stat line
The 5C Performance Framework

We blend hypnosis with mental skills training to rewire the subconscious, align the nervous system, and install repeatable high-performance habits.

Step 1
Clarity

Define the exact performance you want: stats, role, feel on court/field. Build a vivid game script your mind can follow.

Step 2
Calibration

Teach your body the target state—calm intensity—using hypnosis + breath. Train HRV and emotional set-points.

Step 3
Confidence

Clear old misses and self-talk loops. Install identity & triggers that lock in flow under pressure.

Step 4
Competence

Rehearse game scenarios in trance to accelerate skill consolidation. Convert practice into instinct.

Step 5
Consistency

Codify pre-game, in-game, post-game routines. Track metrics until your best becomes baseline.

Choose your path to the next level

All programs include custom hypnosis audios, on-field/court routines, and between-session support.

Package
Rookie to Ready (4 Weeks)

Ideal for high school athletes entering college or new starters stepping into bigger roles.

  • Weekly 1:1 sessions
  • Custom pre-game hypnosis track
  • Game-day reset cues
  • Confidence & composure toolkit
Apply Now
Package
Pro Edge (Season Pack)

For pro athletes seeking durable consistency and rapid between-game resets.

  • Preseason intensive + in-season cadence
  • Travel-proof routines
  • In-game triggers & post-game flush
  • Confidential support, by-week availability
Start Confidential Consult
Grab the 7-minute Focus Reset

A short hypnosis audio to quiet noise, center breath, and lock into game-day clarity.

You’ll also get our top game-day tips. Unsubscribe anytime.

Why free?

Top coaches share tools up front. Get a real feel for our approach before booking. Use it pre-practice or pre-game.

  • Instant calm without grogginess
  • Pairs with breath + HRV training
  • Use in 7 minutes or less
What athletes ask most
Is hypnosis safe and will I lose control?

Hypnosis is a natural, focused state similar to deep flow or meditation. You remain aware and in control the entire time.

How fast will I see results?

Many athletes feel noticeable changes after the first 1–2 sessions. We optimize around a 4–8 week transformation window for durable shifts.

Does this replace strength/skills training?

No—this multiplies it. Mental performance removes bottlenecks so your physical training shows up on game day.

Can we work during the season?

Yes. We tailor pre-game, in-game, and post-game protocols that fit schedule, travel, and team rules without adding load.

Do you work remotely?

Yes—video sessions are common, with in-person options in DFW.

Privacy?

All sessions are confidential. Pro clients can opt for white-glove scheduling and discreet communication.

Book your free performance consult

We’ll map your next-level role, identify mental bottlenecks, and outline a personalized protocol.

By submitting, you agree to be contacted regarding scheduling. 100% confidential.

Abundant Living Coaching & Hypnosis
Dallas-Fort Worth & Online
  • Sessions in-person (Richardson) or via secure video
  • Custom audios to reinforce between sessions
  • Parent/coach collaboration available on request
Address: 1401 N Central Expy #100-113B, Richardson, TX 75080
Website: hypnosisdallastx.com
Programs:3 | CTAs:Book Free Performance Consult | Get Free Audio | Theme:#f5c243
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