Welcome to Abundant Living Coaching & Hypnosis

Plano Hypnosis & Performance Coaching

Rewire Your Mind for Success & Confidence in Plano, TX

Break Free from Fear, Stress & Limits

Your thoughts shape your reality —but what happens when stress, anxiety, or doubt are running the show? If your subconscious is filled with limiting beliefs, fear, or self-sabotaging habits, it’s time to make a change.

At Abundant Living Coaching & Hypnosis, we specialize in helping high achievers, business professionals, and athletes in Plano break free from mental roadblocks, reduce stress, and step into peak performance mode —in both business and life.

🔥 Certified Hypnotherapist & NLP Expert

🔥 Tailored 1:1 Hypnosis Sessions for Personalized Results

🔥 Cutting-Edge Techniques Designed for High Performers

Unlock Your Full Potential with Hypnosis

Your subconscious mind is running the show—whether you realize it or not.

By rewiring old patterns, you can create

instant, lasting change

in your thoughts, habits, and emotions.

🧠 MINDSET AND PERFORMANCE OPTMIZATION

→ Break past self-doubt, procrastination, and fear of failure

→ Rewire your mind for confidence, success, and peak focus

→ Crush limiting beliefs & step into unstoppable self-belief

🚬 HABIT AND BEHAVIOR CHANGE

→ Quit bad habits (smoking, overeating, procrastination)

→ Develop self-discipline & unstoppable motivation

→ Create lasting lifestyle changes

💕 RELATIONSHIP & EMOTIONAL HEALING

→ Heal emotional wounds & eliminate negative patterns

→ Improve communication & create deeper connections

→ Rebuild self-worth & attract healthy relationships

💤 RELAXATION & STRESS RELEIF

→ End restless nights & wake up feeling refreshed

→ Sharpen your focus & eliminate brain fog

→ Unlock limitless energy for life & business

⚡️ SPECIALIZED HYPNOSIS

→ Silence the noise in your head & create inner peace

→ Overcome performance anxiety & reduce overwhelm

→ Develop powerful mental resilience

Don't worry, we can help!

Why Plano Residents Choose Our Hypnosis Services?

Plano is filled with ambitious professionals, entrepreneurs, and top-performing athletes—but even the most driven individuals

face mental roadblocks

that hold them back.

At Abundant Living Coaching & Hypnosis, we offer:

🧠 Customized Hypnotherapy

Every session is tailored to your specific challenges & goals

🔬 Science-Backed Techniques for High Performers

Combining clinical hypnosis & NLP for powerful results

🎯 Results That Stick

Many clients experience a mental breakthrough within just a few sessions

⚡ A Focus on High Performers

We specialize in helping entrepreneurs, leaders & athletes achieve peak performance

and eliminate obstacles holding you back.

The difference between staying stuck and reaching your highest potential? It’s all in your mindset. Let’s work together to make sure your mind is working for you, not against you.

💬 Plano Success Stories

🎯

"Before hypnosis, I constantly overthought everything. Now, I trust my decisions and move forward with confidence!"

— Daniel M., Plano Business Owner

🎯

"I struggled with performance anxiety before big presentations. Hypnosis helped me step on stage with confidence!"

— Sarah K., Plano Executive

🎯

"After years of struggling with sleep, I finally wake up feeling rested and energized thanks to hypnosis!"

— Mike L., Plano Professional

📍 Serving Plano & Nearby Areas: Legacy West, The Colony, Frisco, McKinney, Allen, and More!

Get Answers to Your Questions

Discover how hypnosis and coaching can help you reprogram your mind for success and create lasting change.

❓ How much do hypnosis sessions cost in Plano?

💡 Pricing varies based on the number of sessions needed, but we offer a free consultation to help

❓ Can hypnosis really help with stress and performance?

💡 Absolutely! Hypnosis helps reprogram your subconscious mind, making it easier to reduce stress, increase confidence, and perform at your best.

❓ How many sessions will I need?

💡 Some clients see a shift after just one session, while others benefit from a series of 3-5 sessions for long-lasting transformation.

How many sessions will I need?

Results vary based on the individual, but many clients notice significant changes after just one session. Some deeper issues may require multiple sessions for lasting transformation.

❓ Where are you located?

💡 We serve clients throughout Plano & the Dallas-Fort Worth area, offering both in-person and virtual hypnosis sessions. Our in person sessions are conducted at our Richardson Office.sds

Deep Transformational Hypnosis

Unlock the power of your subconscious mind to eliminate anxiety, overcome fears, and create lasting change. Experience a customized hypnosis session tailored to your needs.

Certified & Trusted Hypnotherapist

With years of experience in hypnotherapy and NLP, we help professionals, entrepreneurs, and high achievers break through mental barriers and unlock their full potential.

Mindset & Performance Coaching

Take control of your success with personalized coaching designed to reprogram limiting beliefs, boost confidence, and enhance focus for peak performance.

Trusted Hypnosis & Coaching Services

The Experienced Hypnotherapy Team You Need

Hypnosis Services

Overcome Anxiety & Stress
Improve Focus & Productivity
Eliminate Negative Thought Patterns
Gain Confidence & Self-Belief

Performance Coaching

Mindset Coaching for High Achievers
Entrepreneurial Success Coaching
Leadership & Public Speaking Confidence
Overcome Procrastination & Self-Doubt

Personal Transformation

Weight Loss Hypnosis
Quit Smoking Hypnosis
Relationship & Communication Coaching
Sleep & Relaxation Hypnosis

Trusted Hypnosis & Coaching Services

Unlock your full potential with personalized hypnosis and coaching solutions designed to help you break free from limitations and achieve success.

Mindset Reset Hypnosis

Reprogram your subconscious mind to remove self-doubt, anxiety, and limiting beliefs. Experience deep hypnosis to create powerful, lasting change.

📌 Perfect for: Entrepreneurs, high achievers, and professionals seeking clarity and confidence.

Confidence & Self-Belief Coaching

Step into your power with mindset coaching designed to help you build unshakable confidence, overcome imposter syndrome, and take bold action toward your goals.

📌 Perfect for: Public speakers, leaders, and anyone looking to

command a room with confidence

Deep Relaxation & Sleep Hypnosis

Struggling with stress or sleepless nights? Our guided hypnosis for relaxation

helps you unwind, reduce tension, and improve sleep quality so you wake up

refreshed and focused.

📌 Perfect for: Professionals with high stress, insomnia sufferers, and

anyone needing deep relaxation.

Success Mindset Coaching

Develop an unstoppable mindset that helps you push past obstacles, stay focused, and achieve your biggest goals. Our coaching helps rewire your thoughts for consistent success and motivation.

📌 Perfect for: Entrepreneurs, business professionals, and individuals looking to unlock their full potential.

Breaking Negative Patterns Hypnosis

If you’ve been stuck in cycles of self-sabotage, procrastination, or bad habits, this hypnosis session will help rewire your subconscious to support the actions and habits that lead to success.

📌 Perfect for: Those struggling with motivation, consistency, or breaking unproductive habits.

Peak Performance & Focus Coaching

Stay locked in and maximize productivity with coaching designed to improve focus, motivation, and mental clarity. Train your brain to operate at its highest level.

📌 Perfect for: High achievers, executives, professionals and athletes who want to

perform at their best every day.