Frequently Asked Questions

Get answers to the most common questions about hypnosis, coaching, and working with Abundant Living Coaching & Hypnosis. If you still have questions, we’re just a call away.

Answers to Common Questions

What happens during a session?

Each session is a blend of conversation, subconscious strategy, and personalized hypnosis. You’ll get clarity on what’s holding you back, shift mental patterns, and leave feeling lighter, clearer, and more focused.

Can hypnosis work online?

Yes — our virtual sessions are just as effective as in-person. Many of our clients work with us from other cities or states. All you need is a quiet space and a device with a camera and audio.

Will I remember what happens during hypnosis?

Yes, hypnosis is not sleep — you’ll be relaxed but fully aware and in control. Most clients remember everything and report feeling deeply present and clear during sessions.

How much does it cost?

We offer a wide range of services. The best first step is to schedule your free consultation so we can help you choose what fits your needs, goals, and lifestyle.

Do you accept insurance?

We do not currently accept insurance. However, many clients set up payment plans if needed.

What if I don’t live in Richardson?

No problem! We work with clients across the Dallas-Fort Worth area and offer virtual sessions to anyone in the U.S. and internationally.

How quickly will I see results?

Every client is different. Some experience dramatic change in one session, while others prefer a structured series of sessions for deeper, lasting transformation.

What if hypnosis hasn’t worked for me in the past?

Not all hypnosis is created equal. Our approach integrates mindset coaching, subconscious strategy, and real human connection — not scripts or one-size-fits-all recordings.

Is this the same as stage hypnosis?

No. What we do is grounded in neuroscience and human behavior — not entertainment. You’ll never be asked to cluck like a chicken. This is about real, intentional, lasting change.

Still Have Questions?

We’d love to help you get clarity. Book your free strategy session today and discover how hypnosis and coaching can help you unlock your next level.