Meet Coach Jay
Founder of Abundant Living Coaching & Hypnosis, creator of the 5C Method™, and a passionate guide for high performers ready to break through limitations and create lasting change.
Why I Do This Work
I know what it's like to feel stuck — to have big goals but invisible walls holding you back. That’s why I created the 5C Method™ — to help high performers, entrepreneurs, and everyday go-getters create lasting change without fluff, gimmicks, or guesswork.
My approach is about clarity, alignment, and strategy — helping you rewire subconscious patterns so you stop self-sabotaging and start thriving in every area of life.
Certified. Experienced. Results-Driven.
With years of experience coaching entrepreneurs, leaders, and go-getters, I combine real-world results with a deep understanding of subconscious programming. The 5C Method™ isn’t theory — it’s a proven system that has helped countless clients create meaningful, lasting change.
- ✔ Certified Hypnotherapist & Subconscious Change Expert
- ✔ Creator of the 5C Method™
- ✔ Thousands of sessions delivered to clients worldwide
- ✔ Specializing in performance, mindset, and personal transformation
- ✔ Trusted by entrepreneurs, executives, creatives, and high performers
The 5C Method™ — The Framework Behind Every Breakthrough
We don’t believe in guesswork or good vibes alone. At Abundant Living, every breakthrough is guided by the 5C Method™ — our proven framework for lasting transformation.
You don’t just get a session — you get a system.
Here’s how it works:
Clarity
Uncover what’s holding you back and define exactly where you want to go.
Calibration
Align your conscious desires with your subconscious patterns — no more internal tug-of-war.
Confidence
Develop deep, unshakable self-trust so you stop second-guessing and start moving.
Competence
Build the skills and strategies to create change — and keep it.
Consistency
Lock it all in for the long haul. Sustainable success isn’t luck — it’s intentional.
Whether it’s quitting smoking, managing anxiety, or finally leveling up, the 5C Method™ helps you make it real — and make it stick.
What Clients Are Saying
Real people. Real transformations. Here's what clients have to say about working with Abundant Living Coaching & Hypnosis.
Ready to Create Change That Lasts?
Book your free strategy session and take the first step toward lasting transformation with the 5C Method™.
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